Fancy11's Journal, 21 April 2011

Apparently I like food too much.
168.8 lb Lost so far: 1.2 lb.    Still to go: 33.8 lb.    Diet followed poorly.

Diet Calendar Entries for 21 April 2011:
972 kcal Fat: 15.42g | Prot: 67.29g | Carb: 151.16g.   Breakfast: special k red berries, skim milk. Lunch: lettuce, black beans home cooked, string cheese, kraft thousand island dressing, italian seasoned croutons. Dinner: chicken, GREEN BEANS. Snacks/Other: banana, Orange. more...
2597 kcal Activities & Exercise: Sitting - 1 hour, Housework - 1 hour, Driving - 30 minutes, Desk Work - 9 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Weight Watchers   gaining 0.4 lb a week

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don't we all. Just get back on it and learn to love the right foods in the right portions. 
21 Apr 11 by member: Jillian04

     
 

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