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I'm back on a teleworking schedule, four day out of the 5 work week. That's four days that I wont have a snack bar and vending machines in the same building with me. NO outside peer pressure and add'l stress they bring and leave with me. Four days that I dont have to rush in the mornings stressing about traffic, any delays at the gate to get into the compound the the building my employers leases is on. ( I work in a secured, protected area. This means armed personnal to check ID of everyone, bar wire fences and cameras everwhere.)
Today has been the first in two years that I was relaxed in the morning and had energy after work to do things around the house. I was able to get a fairly diet friendly stew doing, had freshly made oatmeal for breakfast and strawberries to snack on in the afternoon.
I hoping tomorrow morning that I get my butt downstairs to workout before heading upstairs to the office to start my work day. I have a three story house that doesn't look like from the front street.
THIS WILL BE THE START of getting back on track and losing more weight.
Diet Calendar Entry for 06 November 2014:
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1347 kcal
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Fat: 58.49g | Prot: 69.87g | Carb: 153.58g.
Breakfast: Pecan Nuts, Quaker Old Fashioned Oats. Lunch: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Oscar Mayer 98% Fat Free Bologna, Kraft Miracle Whip Dressing, Aunt Millie's Healthy Goodness Fiber For Life Light Potato Bread. Dinner: Pillsbury Original Crescent Rolls, Irish Lamb Stew. Snacks/Other: Strawberries, Kellogg's Special K Protein Shake - French Vanilla. more...
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