Weigh In record (no journal entry) for 06 November 2014
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134.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2014:
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378 kcal
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Fat: 7.47g | Prot: 12.17g | Carb: 63.28g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry. Lunch: Thousand Island Dressing, Alessi Traditional Tuscan White Bean Soup. more...
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gaining 0.7 lb a week
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