Weigh In record (no journal entry) for 06 November 2014
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211.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2014:
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374 kcal
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Fat: 12.30g | Prot: 30.48g | Carb: 35.69g.
Breakfast: Raspberries, Bear Naked Nut Cluster Crunch Cereal - Honey Almond, Fage fage total 2%. more...
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losing 0.7 lb a week
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geormc's weight history
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