Weigh In record (no journal entry) for 06 November 2014
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315.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2014:
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2569 kcal
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Fat: 113.40g | Prot: 148.18g | Carb: 239.76g.
Breakfast: Bon Appetit Cream Cheese Cake, Coleslaw, Coffee with Cream, Hunt's Bold BBQ Sauce, Beef Brisket. Lunch: Sour Cream, Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Baked Beans, Bon Appetit Cream Cheese Cake, Rib Crib Chopped Brisket, Coleslaw. more...
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gaining 0.5 lb a week
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