willbeskinnysoon's Journal, 21 April 2011

I am so excited this morning. I have officially lost 10% of my starting weight of 193. I am so looking forward to the next 10 lb. loss! What a HUGE difference this is. I love love love this site. It really makes it easier and I love being able to access it on my phone. I am almost at my next short term goal of being under 160 lbs. Trying to get there by 4-30. I CAN do this!!!!
173.6 lb Lost so far: 9.8 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2011:
1182 kcal Fat: 51.36g | Prot: 70.05g | Carb: 115.03g.   Breakfast: Instant Grits Original, Original Powder Creamer, Coffee. Lunch: Market Creations Mushroom Tortelloni. Dinner: Fancy Mild Cheddar Cheese Shredded, Green Olives, cherry tomatoes, cucumber, rothbury farms croutons, Beef Fajitas, romaine lettuce, Light Supreme Caesar Dressing. Snacks/Other: Natural Mozzarella String Cheese, Activia Dessert Blueberry Cheesecake, twizzlers, fresh mozzarella. more...
2622 kcal Activities & Exercise: Standing - 1 hour, walking 3 mph - 29 minutes, Driving - 1 hour, Resting - 5 hours and 31 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...
on diet willbeskinnysoon's own diet   losing 1.7 lb a week



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