t-boraven's Journal, 05 November 2014

Blood sugar 67 @ 2200 .

Diet Calendar Entry for 05 November 2014:
1090 kcal Fat: 59.63g | Prot: 65.75g | Carb: 77.65g.   Breakfast: Heritage Farm Deli Shaved Ham, Scrambled Egg, Whole Wheat Bread. Dinner: Cooked Collards (Fat Added in Cooking), El Pollo Loco Flame Grilled Chicken Thigh, El Pollo Loco Flame Grilled Chicken Leg, Mashed Potato. Snacks/Other: Tap Water, Oreo Chocolate Creme Cookie. more...

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