Weigh In record (no journal entry) for 05 November 2014
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160.2 lb
Lost so far: 26.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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337 kcal
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Fat: 2.12g | Prot: 13.13g | Carb: 66.16g.
Breakfast: Bagel. more...
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gaining 0.4 lb a week
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