Weigh In record (no journal entry) for 05 November 2014
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138.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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255 kcal
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Fat: 8.50g | Prot: 25.00g | Carb: 21.00g.
Lunch: Kraft Light Zesty Italian Reduced Fat Dressing, El Pollo Loco Grilled Chicken Salad (No Dressing). more...
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losing 0.6 lb a week
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amberrozell's weight history
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