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Firehawk's Journal, 20 April 2011
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Weigh In record (no journal entry) for 20 April 2011
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246.8 lb
Lost so far: 78.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1700 kcal
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Fat: 64.00g | Prot: 56.50g | Carb: 245.50g.
Breakfast: High Protein Cereal Bar - Peanut Butter, Twix Chocolate Caramel Cookie Bars, Omega 3 Fish Oil (1000 mg), Omega 3 Fish Oil (1000 mg). Lunch: 6" Turkey Breast, Pepperjack Cheese, Baked BBQ Chips. Dinner: Anytime Selections Pepperoni Pizza Minis. Snacks/Other: Twix Minis, Chex Mix Bold Party Blend, Snickers Bar (Miniatures), Extra Classic Bubble Gum. more...
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