sstarlin001's Journal, 04 November 2014

168.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1333 kcal

Fat: 65.13g | Prot: 56.95g | Carb: 128.65g.   Breakfast: Boiled Egg, Whole Milk, Malt-O-Meal Berry Colossal Crunch. Lunch: Potatoes (Flesh, with Salt, Boiled), French's Green Bean Casserole. Dinner: Kraft Velveeta Cheese Slices, Great Value Hamburger Patty, French's Green Bean Casserole. Snacks/Other: Tootsie Roll Tootsie Roll (Midgees). more...

2320 kcal

Activities & Exercise: Housework - 1 hour, Driving - 30 minutes, Standing - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...