Darc's Journal, 04 November 2014

Weigh In record (no journal entry) for 04 November 2014

Diet Calendar Entries for 04 November 2014:
450 kcal Fat: 11.00g | Prot: 60.00g | Carb: 29.00g.   Snacks/Other: Premier Protein High Protein Shake - Strawberries & Cream, Premier Nutrition Yogurt Peanut Crunch Protein Bar. more...
2781 kcal Activities & Exercise: Running - 6/mph - 15 minutes, Weight Training (moderate) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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