talk2bjs's Journal, 04 November 2014

oh it hurts wiping out 177 from June 2009!!! Today is a new day!!! starting off on Election Day!
198.0 lb Lost so far: 4.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2014:
637 kcal Fat: 17.72g | Prot: 39.17g | Carb: 85.29g.   Breakfast: Pineapple, Kroger Nutty Nuggets Cereal, Blue Diamond Whole Natural Almonds, Fage Total 0% Greek Yogurt (Container). Lunch: Smart Ones Classic Favorites Traditional Lasagna with Meat Sauce. Snacks/Other: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package). more...
gaining 0.1 lb a week

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Comments 
I am starting over today also!!!!! By the way, I have 21 pounds to lose! 
04 Nov 14 by member: pwrestlephoto
Me too. I start over every day. 
25 Nov 14 by member: abbadabba

     
 

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