Weigh In record (no journal entry) for 04 November 2014
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125.7 lb
Lost so far: 0 lb.
Still to go: 10.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 November 2014:
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1635 kcal
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Fat: 87.17g | Prot: 122.53g | Carb: 96.27g.
Breakfast: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Smart Chicken Boneless Skinless Chicken Breast Fillets, SunButter Sunbutter Natural. Lunch: Spectrum Organic Ground Flaxseed, Cooked Collards, Smart Chicken Boneless Skinless Chicken Breast Fillets, Calavo Avocado. Dinner: Smart Balance Original Buttery Spread, Brussels Sprouts, Jennie-O Turkey Burgers Original. Snacks/Other: Cherry Tomatoes, SunButter Sunbutter Natural, Snowpeas (Pea Pod). more...
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losing 0.2 lb a week
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