radtech62's Journal, 20 April 2011

day 3 lost 2 lbs already. think i'm following plan pretty good. drank some vodka last nite, need to stop that
175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 April 2011:
1307 kcal Fat: 95.80g | Prot: 91.93g | Carb: 15.62g.   Breakfast: Scrambled Egg, bacon. Lunch: atkins shake. Dinner: vinegar, turkey patty, radishes, lettuce, oil, cheese. more...

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