pjrepetti's Journal, 03 November 2014

halloween
178.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2014:
3082 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 12 minutes, Bicycling (very fast) - 17.5/mph - 55 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
steady weight

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