HeatherH's Journal, 23 May 2009

HeatherH's Profile |Full Journal |< Previous Entry |Next Entry >

I didnt record during holiday weekend. Did okay everyday but yesterday. I know i went overboard on some pizza. I will work hard this week to make up for it, but I know it TOM week so I expect to retain some water.

230.0 lb Lost so far: 22.0 lb. Still to go: 70.0 lb. Diet followed poorly.

Diet Calendar Entries for 23 May 2009:

839 kcal

Fat: 35.15g | Prot: 57.48g | Carb: 78.42g. Lunch: tri tip, tortilla chips, Corn on the Cob, guacomole. Dinner: refried beans , flour tortilla tomato basil, nonfat cheddar cheese. more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Heather is trying to Eat Clean losing 2.0 lb a week


	submit a comment You must sign in* to submit a comment*

HeatherH's weight history

view complete history

HeatherH's Recent Activity

HeatherH's own activity

No recent activity.

HeatherH's Buddies

jenniferrs updated their Exercise Diary.

Other Member Diet Recent Activity

	Nightshade03 updated their Food Diary.
	rklugman recorded a weigh in at 161.0 lb.
	Mikaracat recorded a weigh in at 196.5 lb.
	amyward323 recorded a weigh in at 135.0 lb.
	Konggi recorded a weigh in at 193.6 lb.
	queen4151 recorded a weigh in at 188.5 lb.
	dwatsonjr70 recorded a weigh in at 214.0 lb.
	gayleb88 recorded a weigh in at 227.2 lb.

HeatherH's Journal, 23 May 2009

submit a comment

Other Related Links

Members

Other Journals for Heather is trying to Eat Clean

HeatherH's weight history

HeatherH's Recent Activity

HeatherH's own activity

HeatherH's Buddies

Other Member Diet Recent Activity