dra1018's Journal, 01 November 2014

I'm back. At my heaviest. 150 pounds. I don't get it. So today started the 21 day sugar detox. Will be good. Today I stuck to it.

Diet Calendar Entries for 01 November 2014:
1889 kcal Fat: 131.07g | Prot: 94.73g | Carb: 113.61g.   Breakfast: Egg, Onions, Spectrum Organic Virgin Coconut Oil, Swiss Chard. Lunch: Boiled Egg, Avocados, Wonderful Pistachios (Package). Dinner: Sea Best Ahi Tuna, Green String Beans, GT's Organic Raw Kombucha (Bottle), Bananas. more...
2312 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
on diet dra1018's own diet  

2 Supporters    Support   

Comments 
Welcome back and good job with sticking with it!  
01 Nov 14 by member: JovialJ

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dra1018's weight history


dra1018's Recent Activity

dra1018's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

nikeit supported Phil's Journal Entry.
crazy8cottage supported Hujar's Journal Entry.
Steffi0118 recorded a Weight Entry at 195.6 lb.
eat_les supported Ange1s_Dont_Eat's Journal Entry.
mars2kids commented on their Journal Entry.
Stina_buca recorded a Weight Entry at 174.8 lb.
reganshale supported Draglist's Journal Entry.
Sarahwisniewski recorded a Weight Entry at 104.0 lb.