Audre Wade's Journal, 01 November 2014

220.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

---

1092 kcal

Fat: 20.00g | Prot: 30.74g | Carb: 198.15g.   Breakfast: Thomas' Original English Muffins. Lunch: Peanut Butter Sandwich. Dinner: White Rice. more...

3191 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Standing - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...