Weigh In record (no journal entry) for 01 November 2014
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233.7 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 November 2014:
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619 kcal
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Fat: 50.96g | Prot: 36.47g | Carb: 3.87g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Coconut Oil, Cheddar Cheese, Spinach, Egg Yolk, Egg White. more...
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 Comments
Okay, so today is my first day on this wesite and it looks very awesome. Will hopefully enjoy and be encouraged by the tracking of my weight loss.
01 Nov 14 by member: Jillybyt
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