norma day's Journal, 19 April 2011

251.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 April 2011:
2753 kcal Fat: 106.33g | Prot: 91.00g | Carb: 390.01g.   Breakfast: coffee, orange juice, melons, peanut butter, potato bread. Lunch: chocolate candy, jellybeans, pasta. Dinner: green beans, hamburger, orange. more...

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I lost 2 pounds in the first week! Week 1 down. Each day I learn what I'm doing wrong. I figure a lesson learned each day will lead to a healthier me. 
20 Apr 11 by member: HIIAMAMIE

     
 

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