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Ok, so hubby and I went away for a couple of days and TRIED to be good :( Note to self: do not go away for a couple of days for a while...
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192.0 lb
Lost so far: 24.0 lb.
Still to go: 48.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 November 2014:
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451 kcal
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Fat: 19.85g | Prot: 42.08g | Carb: 28.26g.
Breakfast: Tea with Skimmed Milk. Lunch: Tomatoes, Onions, Bacon (Cured, Pan-Fried, Cooked), Mushrooms. Dinner: Maille Dijon Mustard, Asparagus, Baby Carrots, Rump Steak. Snacks/Other: Green Tea, Herbal Tea (Other Than Chamomile, Brewed), Herbal Tea (Other Than Chamomile, Brewed), Green Tea. more...
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gaining 6.9 lb a week
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