Marilyn Buckner's Journal, 31 October 2014

Weigh In record (no journal entry) for 31 October 2014
207.0 lb Lost so far: 66.0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 October 2014:
1032 kcal Fat: 65.83g | Prot: 48.79g | Carb: 67.43g.   Breakfast: LouAna Pure Coconut Oil, Milk (Fat Free or Skim, Calcium Fortified), Wyman's Fresh Frozen Mixed Berries, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Great Value All Natural Pizza Sauce, Weight Watchers Light String Cheese, American Cheese, Hormel Original Pepperoni Slices, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Snacks/Other: Lance Salted Peanuts (23g), Lance BBQ Flavor Pork Skins. more...

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