Weigh In record (no journal entry) for 31 October 2014
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250.2 lb
Lost so far: 9.8 lb.
Still to go: 100.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 October 2014:
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1033 kcal
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Fat: 86.40g | Prot: 42.10g | Carb: 14.69g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Kroger Stir-Fry Vegetables, Sargento Classic Mexican 4 Cheese, Butter, Ground Beef (75% Lean / 25% Fat). Lunch: Marukan Rice Vinegar, Hellmann's Real Mayonnaise, Red Onions, Cabbage, Pork Shoulder Roasts or Steaks (Boston Blade). more...
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losing 5.6 lb a week
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