Weigh In record (no journal entry) for 09 September 2012
Diet Calendar Entries for 09 September 2012:
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800 kcal
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Fat: 18.69g | Prot: 67.29g | Carb: 93.15g.
Breakfast: All Whites 100% Liquid Egg Whites, KAL Pure Stevia Extract, Loose Black Tea, Hormel Smoked Ham (2pc), Quaker Old Fashion Oatmeal 1/3 C, Water, Water, Bananas, Butter (Salted), Egg Omelet. Lunch: KAL Pure Stevia Extract, ReaLemon Juice (1/4 C), Fugi Apple (80g), Chicken Noodle Soup, Water. Dinner: Grapes, Strawberries, Red Wine Vinegar Cole Slaw, KAL Pure Stevia Extract, ReaLemon Juice (1/4 C), Star Extra Light Olive Oil, Water, Onion, Cucumber, Pork Loin Lean, Watermelon (100g). Snacks/Other: Inglehoffer Creamy Horseradish, ReaLemon Juice, Worcestershire Sauce, Heinz Ketchup, Shrimp (7 medium). more...
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2594 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Desk Work - 3 hours, Resting - 4 hours, Housework - 1 hour, Sitting - 6 hours. more...
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