Weigh In record (no journal entry) for 31 October 2014
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156.6 lb
Lost so far: 19.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2014:
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220 kcal
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Fat: 13.00g | Prot: 3.00g | Carb: 25.00g.
Breakfast: Traditional Donut. more...
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gaining 1.4 lb a week
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