kamerahs's Journal, 31 October 2014

Weigh In record (no journal entry) for 31 October 2014
190.0 lb Lost so far: 43.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2014:
1852 kcal Fat: 62.29g | Prot: 60.33g | Carb: 219.78g.   Breakfast: Coffee, Jimmy Dean Turkey Sausage Patty, Scrambled Egg (Whole, Cooked). Lunch: Fuddruckers The Original 1/2 Lb Burger with Bun. Snacks/Other: 3 Musketeers 3 Musketeers Bar, Snickers Snickers Bar (1.86 oz), Tootsie Roll Tootsie Fruit Rolls, Toll House Chocolate Chip Cookie. more...
2099 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

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