Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kamerahs
Journal
31 Oct 14
kamerahs's Journal, 31 October 2014
kamerahs's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 October 2014
190.0 lb
Lost so far:
43.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 October 2014:
1852 kcal
Fat: 62.29g | Prot: 60.33g | Carb: 219.78g.
Breakfast:
Coffee, Jimmy Dean Turkey Sausage Patty, Scrambled Egg (Whole, Cooked).
Lunch:
Fuddruckers The Original 1/2 Lb Burger with Bun.
Snacks/Other:
3 Musketeers 3 Musketeers Bar, Snickers Snickers Bar (1.86 oz), Tootsie Roll Tootsie Fruit Rolls, Toll House Chocolate Chip Cookie.
more...
2099 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kamerahs's weight history
view complete history