gragggrant's Journal, 31 October 2014

151.0 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

760 kcal

Fat: 34.50g | Prot: 20.00g | Carb: 93.00g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Dinner: Lean Cuisine Simple Favorites Cheese Ravioli. more...

1939 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...