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same as yesterday
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121.0 lb
Lost so far: 15.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2014:
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1092 kcal
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Fat: 29.28g | Prot: 88.28g | Carb: 143.73g.
Breakfast: Splenda No Calorie Sweetener, Tim Hortons Coffee with Milk (Large), Zucchini, Shallots, Naturegg Simply Egg Whites. Lunch: Pepperidge Farm Goldfish, Yves Veggie Cuisine Veggie Chicken Burger, Subway Veggie Salad. Dinner: Vlasic Kosher Dill Pickles, Tre Stelle Parmigiano Reggiano, Harvest Sun Organic Bouillon Cubes, Broccoli Flower Clusters, Pepperidge Farm Goldfish. Snacks/Other: Gi Solo Energy Bar, Mott's Unsweetened Apple Sauce, Water, Splenda No Calorie Sweetener, Jell-O No Sugar Added. more...
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1561 kcal
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Activities & Exercise:
Shopping - 1 hour and 31 minutes, Desk Work - 3 hours, Walking (slow) - 2/mph - 19 minutes, Resting - 12 hours and 10 minutes, Sleeping - 7 hours. more...
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steady weight
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