Weigh In record (no journal entry) for 31 October 2014
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246.6 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2014:
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1729 kcal
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Fat: 40.10g | Prot: 49.95g | Carb: 212.80g.
Breakfast: Mikes Latte, Bananas. Lunch: Progresso Balsamic Vinegar, Baguette, Trader Joe's Manchego Cheese, Del Duca Proscuitto, Granny Smith Apples, Cherry Tomatoes, Arugula Lettuce. Dinner: Sparkling Wine, Rose Wine. Snacks/Other: Oroweat Sandwich Thins - Honey Wheat, Brummel & Brown Spread made with Yogurt, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Oatmeal. more...
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losing 2.4 lb a week
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