Weigh In record (no journal entry) for 31 October 2014
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159.0 lb
Lost so far: 61.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2014:
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2183 kcal
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Fat: 64.00g | Prot: 142.00g | Carb: 272.00g.
Breakfast: Chocolate Peanut Butter Pretzel Bar. Lunch: Fresh Fruit Plate (No Dip), New Orleans Bourbon Street Chicken, Advantage Morning Cinnamon Bun Bar. Dinner: Fat Free Skim Milk with Vitamins A & D, Froot Loops. Snacks/Other: Froot Loops, Fat Free Skim Milk with Vitamins A & D. more...
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steady weight
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