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I've gained a pound and 4 ounces but i'm pretty sure it's water retention. Because of my potassium issue, my doctor doesn't like to put me on a diuretic . I was pretty swollen when i took my shoes and socks off. I also need to check the heart medication, to see if it can make me gain weight also, I sure hope not.
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290.4 lb
Lost so far: 0 lb.
Still to go: 110.4 lb.
Diet followed reasonably well.
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gaining 0.8 lb a week
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