Weigh In record (no journal entry) for 30 October 2014
Diet Calendar Entry for 30 October 2014:
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858 kcal
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Fat: 18.19g | Prot: 57.21g | Carb: 125.29g.
Breakfast: Shake Mix Powder Only - Chocolate, Unprocessed Wheat Bran, Skim or Nonfat Milk (Calcium Fortified), Alpro Soya Unsweetened Soya Milk. Lunch: Green String Beans. Dinner: Slim Fast Shake Mix Powder Only - Chocolate, Oatmeal Porridge Meal Replacement, Swiss Vegetable Bouillon Powder, Lemon Juice, Unprocessed Wheat Bran, VH Sauces Soya Sauce, Onions, Brussels Sprouts, Helda Beans, Zucchini. more...
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