RobShankman's Journal, 30 October 2014

Weigh In record (no journal entry) for 30 October 2014

Diet Calendar Entry for 30 October 2014:
1819 kcal Fat: 64.19g | Prot: 86.58g | Carb: 235.97g.   Breakfast: Banana. Lunch: Banana, Minute Instant Premium White Rice. Dinner: Cooked Peas and Corn, Market Day Pulled Pork. Snacks/Other: Sun-Maid California Golden Raisins, Trader Joe's Raw Almonds, cracker barrel Cracker barrel cheese, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...

   Support   

Comments 
Almonds or raisins may have caused minor abdominal pain. 
31 Oct 14 by member: RobShankman

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RobShankman's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.