Weigh In record (no journal entry) for 30 October 2014
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145.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 October 2014:
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1174 kcal
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Fat: 29.10g | Prot: 21.05g | Carb: 214.20g.
Breakfast: Tomatoes, Salsa, Avocados. Lunch: Pomegranate, Egg, Bob's Red Mill Potato Starch, Sweet Potato (Without Skin, Cooked, Boiled), So Delicious Coconut Milk Yogurt - Vanilla. Dinner: Gold's Russian Style Borscht. more...
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OksanaPotapchik's weight history
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