Taurus the Bull's Journal, 30 October 2014

240.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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1569 kcal

Fat: 62.98g | Prot: 50.75g | Carb: 208.00g.   Breakfast: Bacon, Egg and Cheese Croissant Sandwich, Coffee with Cream and Sugar. Lunch: Carrot Cake with Icing, Crystal Light Lemonade Drink Mix, Cooked Spinach (Fat Not Added in Cooking). Dinner: Soda, McAlister's Deli Tuna Salad on Wheat Sandwich. Snacks/Other: Golden Delicious Apples. more...

3498 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...