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Unknown, start of California trip.
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201.0 lb
Lost so far: 14.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2014:
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1330 kcal
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Fat: 50.21g | Prot: 37.97g | Carb: 185.13g.
Breakfast: Sugar, Dunkin' Donuts Chocolate Frosted Donut, Coffee (Brewed From Grounds), Great Value Vitamin D Milk, Metamucil Fiber Capsules, General Mills Multigrain Cheerios. Dinner: Toasted Garlic Bread, Spaghetti with Meat Sauce (Entree). Snacks/Other: Ice Cream. more...
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steady weight
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