jpendleton's Journal, 30 October 2014

225.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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2077 kcal

Fat: 67.85g | Prot: 51.73g | Carb: 181.62g.   Breakfast: Coffee with Cream and Sugar. Lunch: Fanta Orange Soda (12 oz Can), Potato French Fries, Great Steak & Potato Company Original Philly Cheesesteak (Regular). Snacks/Other: Pringles Original Potato Crisps, Planters Honey Roasted Peanuts, Johnnie Walker Black Label Scotch Whisky. more...

2486 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...