Reptile558's Journal, 30 October 2014

Weigh In record (no journal entry) for 30 October 2014
348.2 lb Lost so far: 0 lb.    Still to go: 148.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2014:
480 kcal Fat: 9.00g | Prot: 27.00g | Carb: 76.00g.   Snacks/Other: McDonald's Premium McWrap Sweet Chili Chicken (Grilled), King Leo Peppermint Puffs. more...
losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Reptile558's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.