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callmecaptain518's Journal, 25 May 2009
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Weigh In record (no journal entry) for 25 May 2009
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141.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 May 2009:
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1050 kcal
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Fat: 14.30g | Prot: 25.71g | Carb: 226.18g.
Breakfast: mango. Lunch: grapes, apple, Haimisha Pickled Cucumbers, carrots, fiber one bar. Dinner: 100 calorie orville, pickled cucumbers, mango, carrots. Snacks/Other: healthy ones deli, pickled cucumbers, mcdonald's cone, Grape Tomatoes, apple, fiber one bar. more...
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2039 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Bicycling (very fast) - 17.5/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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on diet Weight Watchers
losing 0.2 lb a week
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