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Thanks to Lao New Year I gained almost 3 lbs...Have to start all over again...need help !
Diet Calendar Entry for 19 April 2011:
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1351 kcal
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Fat: 66.20g | Prot: 60.42g | Carb: 127.67g.
Breakfast: black coffee, Fresh Fruit Salad, brioche. Lunch: ceasar side salad, tuna melt. Dinner: mozzarella, ham, tomato sauce, pita bread. more...
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