bebivens89's Journal, 18 April 2011

Well that was one stubborn half pound! But of course it comes off the weekend I pig out. Hahaha. Thanks, picnic day!
159.0 lb Lost so far: 61.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2011:
1426 kcal Fat: 41.72g | Prot: 59.29g | Carb: 201.38g.   Breakfast: Egg, Hamburger Buns, Canola Mayonnaise. Dinner: teriyaki chicken, Pepsi. more...
2427 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 8 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 4 hours, Sitting - 3 hours. more...
on diet bebivens89's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bebivens89's weight history


bebivens89's Recent Activity

bebivens89's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tahoebrun commented on jmb3450's Journal Entry.
jengetfit123 supported Phil's Journal Entry.
Stephaine P recorded a Weight Entry at 197.4 lb.
betheaton recorded a Weight Entry at 200.0 lb.
amape recorded a Weight Entry at 119.0 lb.
JMA312 supported CrashtestDawnie's Journal Entry.
Carol Crosby updated their Exercise Diary.
Ho Jun Yun updated their Food Diary.