bebivens89's Journal, 18 April 2011

Well that was one stubborn half pound! But of course it comes off the weekend I pig out. Hahaha. Thanks, picnic day!
159.0 lb Lost so far: 61.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2011:
1426 kcal Fat: 41.72g | Prot: 59.29g | Carb: 201.38g.   Breakfast: Egg, Hamburger Buns, Canola Mayonnaise. Lunch: Crunchwrap Supreme. Dinner: teriyaki chicken, Pepsi. more...
2427 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 8 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 4 hours, Sitting - 3 hours. more...
on diet bebivens89's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bebivens89's own diet



bebivens89's weight history


bebivens89's Recent Activity

bebivens89's Own Activity

No recent activity.

bebivens89's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
brunoguy recorded a Weigh In at 162.5 lb.
SuccessThisTime58 commented on jontyboy's Journal Entry.
maryamelghonemy recorded a Weigh In at 209.4 lb.
vixen 48 recorded a Weigh In at 109.0 lb.
Grebert recorded a Weigh In at 236.8 lb.
DNMD3D recorded a Weigh In at 264.6 lb.
cevrobinson recorded a Weigh In at 157.9 lb.