bebivens89's Journal, 18 April 2011

Well that was one stubborn half pound! But of course it comes off the weekend I pig out. Hahaha. Thanks, picnic day!
159.0 lb Lost so far: 61.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2011:
1426 kcal Fat: 41.72g | Prot: 59.29g | Carb: 201.38g.   Breakfast: Egg, Canola Mayonnaise, Hamburger Buns. Lunch: Crunchwrap Supreme. Dinner: Pepsi, teriyaki chicken. more...
2427 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 8 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 4 hours, Sitting - 3 hours. more...
on diet bebivens89's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bebivens89's own diet



bebivens89's weight history


bebivens89's Recent Activity

bebivens89's Own Activity

No recent activity.

bebivens89's Buddies

rnbigguy recorded a Weigh In at 311.4 lb.

Other Member Diet Recent Activity

anewannie updated their Exercise Diary.
Hyps commented on Woodlady8647's Journal Entry.
stellacyd recorded a Weigh In at 142.0 lb.
zhanghao_1st recorded a Weigh In at 152.6 lb.
tntitansfan updated their Food Diary.
kmunson commented on Yolanda9179's Journal Entry.
RandyB1961 recorded a Weigh In at 212.4 lb.
Mandolinmark recorded a Weigh In at 186.3 lb.