Weigh In record (no journal entry) for 29 October 2014
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151.2 lb
Lost so far: 8.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2014:
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634 kcal
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Fat: 54.95g | Prot: 15.90g | Carb: 22.26g.
Breakfast: Onions, Tomatoes, Olive Oil, Green String Beans, Raspberries, Truvia Sweetener (Packet), International Delight French Vanilla Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg. more...
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losing 1.1 lb a week
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