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wade17
Journal
29 Oct 14
wade17's Journal, 29 October 2014
wade17's Profile
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Weigh In record (no journal entry) for 29 October 2014
221.0 lb
Lost so far:
8.0 lb
.
Still to go:
221.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2014:
400 kcal
Fat: 17.50g | Prot: 2.50g | Carb: 62.50g.
Snacks/Other:
Oreo Chocolate Sandwich Cookies.
more...
2552 kcal
Activities & Exercise:
SEX - 6 minutes, Driving - 33 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
losing 21.0 lb a week
3 Supporters
Support
Comments
Nice drop!
29 Oct 14 by member:
Chillie Willie
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