jjamesv's Journal, 29 October 2014

165.7 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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2106 kcal

Fat: 89.93g | Prot: 118.98g | Carb: 201.00g.   Breakfast: El Monterey Beef & Bean Chimichangas. Lunch: Turkey Sandwich. Dinner: Mexican Rice, Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: O Organics Mozzarella Cheese Sticks, Publix Gala Apple (Medium). more...

2214 kcal

Activities & Exercise: Cycling - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...