Weigh In record (no journal entry) for 29 October 2014
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220.6 lb
Lost so far: 0.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2014:
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1071 kcal
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Fat: 25.86g | Prot: 28.30g | Carb: 181.99g.
Breakfast: Jolly Rancher Jolly Rancher Bites, Nestle Sweet Tarts, American Licorice Sour Punch Twists, Sunshine Cheez-It Original Snack Crackers, Wonka Everlasting Gobstoppers Jawbreakers. Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Subway 6 inch turkey ham bacon (My way), Twizzlers Black Licorice. more...
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losing 1.4 lb a week
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