Weigh In record (no journal entry) for 29 October 2014
|
161.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2014:
|
327 kcal
|
Fat: 10.94g | Prot: 35.46g | Carb: 27.62g.
Dinner: McCormick Chili Seasoning Mix 30% Less Sodium, Dark Red Kidney Beans, Hunt's Hunt's Fire Roasted Diced Tomatoes with Garlic, Butterball All Natural 93% Fat Free Ground Turkey. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bobbijo1313's weight history
|