Web Mistress's Journal, 29 October 2014

160.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

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1383 kcal

Fat: 56.38g | Prot: 45.51g | Carb: 180.11g.   Breakfast: Orange Juice, Kirkland Signature Golden Sweet Pineapple Chunks, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Post Shredded Wheat Original Cereal. Lunch: Jeannie's Egg Salad, Flatout Multi Grain Wrap. Dinner: ShopRite Fat Free Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Marie Callender's Chicken Pot Pie. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Publix Green Bell Pepper. more...

1777 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...