kirstny's Journal, 29 October 2014

Weigh In record (no journal entry) for 29 October 2014
125.9 lb Lost so far: 0 lb.    Still to go: 10.9 lb.    Diet followed poorly.

Diet Calendar Entry for 29 October 2014:
1544 kcal Fat: 90.79g | Prot: 123.02g | Carb: 77.54g.   Breakfast: SunButter Sunbutter Natural, Publix Red Bell Pepper, Fresh & Easy Mango Salsa, Smart Chicken Boneless Skinless Chicken Breast Fillets. Lunch: Calavo Avocado, Vinaigrette Dressing, Pesto Sauce, Turkey Burger. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla, DaVinci Right Whey Creamy Vanilla, Quest Cinnamon Roll Protein Bar. more...
gaining 0.4 lb a week

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