Weigh In record (no journal entry) for 29 October 2014
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205.9 lb
Lost so far: 2.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2014:
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1723 kcal
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Fat: 56.70g | Prot: 46.89g | Carb: 257.92g.
Breakfast: Marmeladenkonserven, Milch 2% Fett, Kaffee, Migros Bärner Ankezopf, Honig, Léger Beurre. Lunch: Anna's Best Risotto Ai Funghi, Coca-Cola Coca-Cola. Dinner: Kristallzucker, Naturjoghurt, Früchtebrot, Hühnerbrühe oder Bouillon. Snacks/Other: Schokoladenstückchen, Kaffee, Valflora Kaffeerahm. more...
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2658 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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